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learn

Teacher training

Group classes

Private Lessons

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ABOUT MARIN GYROTONIC

Here at Marin Gyrotonic, you will find yourself pulled into a world of subtle body awareness techniques to help you encompass the best experience in your body at this time in your life.

We teach you.

We help you find your strength and move most appropriately for your body. Life can have a lot of turbulence, but you can learn to sense the feedback and respond well and return to your center.

Learning Gyrotonic® with your lifestyle in mind…. whether it’s personal one-on-one sessions, group classes, independent practice, our membership online studio, or a teacher training course to rehab and unify your body — we are here!

The path to becoming a teacher…

Purpose

To provide a more in-depth understanding of the Gyrotonic Level 1 curriculum and provide students with the specific skills and techniques needed to teach these exercises to clients. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the Gyrotonic Level 1 exercise syllabus and introduces the complete Gyrotonic, Level 1 exercise curriculum.

Prerequisite

Successful completion of the Gyrotonic Level 1 Pre-Training Course.

 

OUR OFFERINGS

Introductory Root’s Evalution

Every new person in the studio starts here. We encourage students to complete their Roots Evaluation package in 3 weeks. This way you can get a good sense if this is a practice that is suited for your lifestyle. During this time we are looking for the best fit for a teacher in the studio and the best schedule suited for you to get the most out of the work. Schedule your Root’s Package with Alicia. Call (415) 297-2095 or email alicia@maringyrotonic.com

Private Sessions

Private sessions are for people who want to go deeper with their practice through one-on-one fine-tuned personalized detailed instruction.

Group Class Series

Each series is set up with a focused intention and will run from 4 to 6 weeks with a maximum of 3 participants committed to the whole series.

Independent Practice

After you’ve established a pure understanding of how the equipment works for your personal growth and evolution, you may be given access by your teacher to be an independent student and develop further on your own. Tower rentals for independent study are available.

Online Membership Studio - BeatHomewithEase.com

This site is a guide and invitation to "home practice," and creating a vibrant dynamic connection to yourself. BAHWE is an engaging site filled with support, giving you new ways to shift out of stress and reset your whole system so we can all have the best opportunity to create more ease in ourselves, our homes, and in our world! Start your in-home practice today with a FREE 14-day membership.

Teacher Training (4 Main Courses)

Pre-Training Course: This is for ANYONE who wants to do a deeper exploration. We look at fundamentals at how to build a pure workout for yourself. This training is about you. You must have had at least 20 hours of private sessions before attending. This is a pre-requisite for Gyrotonic Foundation Teacher Training Level 1. This then takes you on the path to becoming a teacher.