Your GYROTONIC® journey begins here.
- Experience what GYROTONIC® can do for you
- Learn about the GYROTONIC® lifestyle
- Discover your unique training style and pace
Your evaluation is the most important step as you enter your GYROTONIC® experience.
Session 1: Discuss goals & learn spinal movements
Session 2: Review spinal movements, work on the pulley tower
Session 3: Review goals and spinal motions, learn personal settings for tower
Once your root evaluation is complete, you can begin your exclusive, custom-designed GYROTONIC® journey…