GYROTONIC® specialized golf exercises are designed to improve

your strength, flexibility and your golf swing!

Benefits of GYROTONIC® training:

  • Improve shoulder turn & range of motion
  • Open parts of upper spine essential for proper execution of a good swing
  • Abdominal exercises for core stability
  • Increased leg strength & flexibility
  • Limit potential injury

GYROTONIC® training gives golfers the best possible combination strength and flexibility training.